MINI COURSES
Have a targeted issue you need help with? Want to see what kind of resources you’ll have access to in the group? Start with our mini courses!
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From traveling to teething, early mornings to nap transitions, our mini courses help you troubleshoot specific sleep issues to get your whole family well rested again.
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*these trainings (and more) are all included in the membership and do not need to be purchased separately!
TEETHING, ILLNESS & SLEEP | $25
Your baby being under the weather is lit.er.all.y. the worst feeling as a parent! They need sleep to recuperate, but sleep always feels so hard to come by when they’re not feeling well! Let us take some of the stress off while you take care of your little, by helping you navigate sleep when your child is unwell or teething. In this bundle which includes a PDF guide and video training, we share our top tips for supporting your child through teething and illness while staying as rested as possible, as well as how to get back on track after.
EARLY WAKINGS | $25
Do you have a little early bird on your hands? No matter what you’ve tried, your little one is still up before the sun and you’re exhausted! This bundle includes a video training, PDF guide, and wake time chart. We will walk you through the five top early morning culprits, and seven evidence-based approaches to get your family sleeping in again (well, at least as much as a parent can sleep in, amirite?)
NAP TRAINING & NAP TRANSITIONS | $25
Nights going well but on the struggle bus with naps? You’re not alone! This bundle, which includes a video training, two guides, and a wake time chart, will help you feel confident and clear on a plan to help your baby sleep well independently for naps, as well as make nap transitions as easy and simple as possible!
TRAVEL & SLEEP | $25
Worried that travel is going to throw off sleep for your family? Let’s keep sleep on track away from home! We can’t guarantee a relaxing vacation with littles (it just doesn’t exist, does it??) But with this mini course, complete with a video training, a quick-reference PDF guide, and a packing list, we can help you feel confident about getting the best rest possible on your next trip.
NIGHT WEANING | $25
Whether your baby is bottle or breastfed, dropping night feedings is such a personal experience! Some babies drop night feeds all on their own at a fairly young age, some toddlers take a feeding at night and everyone is happy and still gets good sleep. . At some point, you may realize it’s the right choice for you to consciously night wean your child. This video training and guide helps you to understand if you and your baby are ready, coaches you through the many different approaches to night weaning, from gradual to quick, and help your family get the full night sleep they need!